What Is Rehab? Types, Treatment, Routine And Cost

Drug and alcohol rehabilitation primarily aims to help individuals stop or reduce their use of drugs and alcohol. Therapy in rehab centers typically focuses on harm reduction and may also assist individuals in developing the necessary skills to live a drug-free life. Various rehabilitation centers and programs, both inpatient and outpatient, are available in different locations, including the United Kingdom, for those seeking treatment for drug and alcohol addiction. These programs may include detoxification, counseling, therapy, and medical supervision to manage withdrawal symptoms. Overall, rehab treatment options are abstinence-based, encouraging individuals to cease the use of all alcohol, drugs, and other issues.


Inpatient Rehab

What is inpatient rehab programs are highly structured and organised, offering various therapies and activities for individuals seeking addiction recovery. These programs aim to create a supportive and safe environment for healing, minimising stress and uncertainty among residents. Additionally, inpatient rehab typically involves intensive treatment and focuses on helping individuals overcome addiction, providing both medical and therapeutic support.

Outpatient Rehab

Outpatient rehabilitation involves individuals attending therapy sessions, sometimes in a group setting, to address alcohol or drug addiction while maintaining their normal daily lives. Outpatient rehab is considered an effective way to treat substance abuse without disrupting regular routines, offering flexibility in addiction treatment. It allows patients to connect with others facing similar challenges during the recovery process. Overall, outpatient rehab provides addiction recovery services at a less intensive level compared to inpatient treatment, making it a flexible option for those seeking help with addiction.

Addictions Treated At Rehab


Rehab centers offer a range of treatment options for various types of addiction. These include drug and alcohol addiction, as well as broader behavioural addictions. Broader behavioural addictions refer to compulsive behaviours that do not involve substances but still result in harmful consequences, such as gambling, gaming, or excessive internet use. Treatment programs can vary from inpatient to outpatient services, and they often involve counselling, therapy, and assessment services. The goal of these programs is to provide individuals struggling with addiction with the necessary support and interventions to achieve recovery. Additionally, rehab centres may address comorbid mental health concerns and offer specialised therapies tailored to individual needs. Comorbid mental health concerns, refer to the simultaneous presence of two or more mental health conditions or disorders in an individual, often requiring specialised treatment and care.

Types Of Rehab

1. Alcohol Rehab

Alcohol rehab, short for alcohol rehabilitation, is a crucial step for individuals struggling with alcohol addiction. It typically involves supervised treatment by a team of medical specialists at an alcohol rehab facility. There are both inpatient and outpatient alcohol treatment options available to address alcohol use disorders, with the goal of helping individuals regain control of their lives and achieve sobriety. 

2. Drug Rehab

Drug rehab, short for drug rehabilitation, is a critical process aimed at treating individuals suffering from drug addiction. It involves various forms of medical or psychotherapeutic treatments designed to address dependency on psychoactive substances like, prescription drugs, and illicit drugs. Drug rehab programs may encompass inpatient and outpatient options, substance use counselling, and various therapies to help individuals overcome drug addiction. These programs are tailored to individual needs, and the goal is to promote recovery and provide effective interventions for substance use disorders.

3. Prescription Drugs

Prescription drug rehab focuses on treating individuals who have become addicted to prescription medications. Prescription drug addiction can arise from the misuse or abuse of prescription opioids, benzodiazepines, stimulants, and other medications that were initially prescribed for legitimate medical reasons. Treatment for prescription drug addiction typically involves a combination of medical detoxification, counselling, therapy, and behavioural treatments. Medications may also be administered in some cases to aid in addiction recovery, particularly in the case of opioid addiction. These programs aim to help individuals overcome their addiction, manage cravings, and lead healthier, drug-free lives.

Typical Day In Rehab

A typical day in rehab involves a structured schedule of activities such as group therapy, individual counselling, educational sessions, recreational activities, and meals, all designed to support individuals in their journey to recovery from addiction. Alcohol Rehab programs typically involve a structured program consisting of education, counselling, and therapy to address the complexities of alcohol addiction. During alcohol rehab, individuals receive guidance to understand and challenge their addictive illness. The focus is on helping them recognise trigger points and maladaptive behaviours, empowering them to lead a life free from the harm caused by alcoholism. Drug and Alcohol Rehab programs may also include detoxification (detox) to safely manage withdrawal symptoms when someone has become dependent on alcohol. Treatment centres often offer a combination of therapy, medical support, and counselling to address the physical, psychological, and emotional aspects of addiction. The goal is to provide individuals with the tools and coping strategies needed to achieve lasting sobriety.

Is Rehab Free On The NHS?

While outpatient addiction treatment is available for free through the National Health Service (NHS), inpatient treatment options like medical detox and residential rehabilitation are typically only accessible through referral to private addiction centres. Private rehab can be expensive, costing thousands of pounds, making it an option for those who can afford it. The NHS offers various services to help individuals with drug and alcohol addiction, but private rehabilitation clinics also play a role in providing treatment options. Overall, the availability of free rehab on the NHS is a valuable resource, but it may come with limitations, leading some to explore private rehab for more specialised and intensive care.

How Much Does Rehab Cost In The UK?

On average, private rehab can cost anywhere from £1,000 too £3,000 per week or more. The cost of rehab in the UK can vary significantly depending on several factors. Private residential rehab facilities, which offer a high level of care and personalised treatment, tend to be more expensive than public or NHS-funded options. The overall expense depends on the duration of treatment, the location of the facility, the type of program (inpatient or outpatient), and the specific services provided. Some rehab centres may offer financial assistance or sliding scale fees based on an individual’s income and ability to pay. Additionally, individuals with private health insurance may have coverage for rehab, reducing their out-of-pocket costs. It’s essential for those seeking rehab to research and compare options to find a program that aligns with their budget and treatment needs.

How Long Does Rehab Last?

Rehab programs can range from 30, 60, and 90 days to extended programs, including sober living homes. The duration of rehab can vary widely based on individual needs and specific programs. The length of stay in rehab depends on the nature and severity of the addiction. While some programs are shorter in duration, others may last for months or even years, especially for those with complex addiction issues. Therefore, the duration of rehab is highly individualised and tailored to meet each patient’s unique requirements and recovery progress.

How To Choose A Rehab Facility?

There are several key factors to consider when selecting a rehabilitation centre. Firstly, it’s essential to ensure that the facility aligns with your specific rehabilitation needs. Check whether your health insurance covers the required therapy or services. The facility’s setting should also be suitable for your comfort and recovery. Assess the experience and qualifications of the physicians, nurses, and staff as their expertise plays a crucial role. Lastly, take into account the quality outcomes and success rates of the facility in achieving positive results for patients. These factors collectively guide individuals in making informed decisions when choosing a rehab facility tailored to their unique requirements.

What To Take To Rehab?

It’s important to adhere to strict policies regarding items to bring to a rehabilitation centre. Most rehab centres provide recommended packing checklists to ensure patients comply with their regulations. These checklists typically cover essentials like comfortable clothing nightwear, and comfortable shoes (including trainers and slippers), while shower gels and soap are often complimentary in rooms. However, patients are usually allowed to bring their preferred shampoos and shower gels if desired. Specific rules may vary depending on the treatment centre, so it’s essential to follow their guidelines for a successful rehabilitation experience.

Can Friends And Family Visit You In Rehab?

Most drug and alcohol rehabilitation centres do allow patients to have visitors during their stay, with certain rules and restrictions in place. The specific visitation policies may vary from one facility to another and depend on the treatment program being followed. Generally, family support and involvement during rehab are encouraged, as they can contribute to better treatment outcomes. However, it’s essential to adhere to the rules set by each rehab center, including limitations on visitation hours and restrictions on bringing drugs or alcohol into the facility to maintain a safe and conducive environment for recovery.

Does Rehab Work?

Rehab can be effective for many individuals struggling with drug and alcohol addiction. Research indicates that those who receive and remain in treatment often experience positive outcomes, including reduced substance misuse, lower criminal activity, and improved social and psychological functioning. However, it is also acknowledged that rehab may not work for everyone, and there are various factors contributing to its effectiveness, including personalised treatment, the presence of co-occurring issues, and the content of the treatment provided. The effectiveness of rehab programs varies from person to person, emphasising the importance of individualised care and support in addiction recovery.

Why Rehab Doesn’t Always Help

There are several factors contributing to the ineffectiveness of rehab for some individuals struggling with addiction. These factors include inadequate time spent in treatment, lack of personalised and individualised care, high rates of relapse (40 to 60 percent within the first year according to NIH), and the presence of cravings that can be challenging to resist. It’s important to address co-occurring mental health concerns, as well as the need for alternative treatment approaches, such as medication-assisted treatment (MAT) for drug addiction. It’s recognised that traditional rehab may not suit every individual’s unique needs and lifestyle, emphasising the importance of exploring various treatment options for addiction.

What To Do When Rehab Doesn’t Work

When rehab doesn’t work, seeking alternative treatment options or exploring different rehab programs tailored to unique circumstances may be necessary to achieve lasting recovery. Prolonged substance abuse may require extended recovery periods to address withdrawal symptoms, depression, and anxiety. It’s essential to recognise that rehab programs can vary, and not all may align with an individual’s specific needs.

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